Helping Youngsters Strengthen Their Mental Health During Difficult Times.

As we look back over the past two years, we can see how covid has affected us as individuals and as a community. As a yoga teacher with almost Thirty years of experience, specialising in mental health, addiction and yoga for children and teens. I noticed the rise in mental health cases significantly increase during this…

Leeds Festival of Kindness, Compassion and Wellbeing launches online on Sunday 6th September!

Are we ready for a Kindness Revolution?  Our first festival offers just a small selection of the many inspiring initiatives that go on in Leeds on a regular basis but we hope that you will join us in our objective of making Leeds and beyond, a great place to live.  Our wise owl (called Darwin) says…