This fun fitness class uses the principles of Ballet to give you an all over body workout. Open to all levels this is a great way to tone, strengthen, and improve fitness and flexibility by incorporating some of the traditional movements and foundations of the Ballet genre. Exercises will be taken at the barre and in the centre and can be taken at your own pace and level. No prior experience of Dance or Ballet is required and this class is open to all adult ages, gender and fitness levels. A great way to introduce yourself to this beautiful and strong dance style.

You may wish to bring a mat to use for some of the exercises but it is not essential.

This class is available with a 4 class pass at the discounted price of £12 (6 week expiry) or a single class price £4

This class is in studio 3. Please make your way straight to Mill 3 on arrival.
Studio 3 is located in Mill 3 which is on the right hand side as you enter the car park down the ramp.

ADDITIONAL INFO

Dates: Tuesdays Age Group: 16+ yearsLevel: Open Level What to bring: Comfortable clothing, socks or suitable dance shoes. Please bring your own water bottle. Do I need to book? Yes