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Compassion Training – A Key to Greater Wellbeing
October 11 @ 7:00 pm – 8:30 pm
The importance of compassion – the ability to relate constructively and empathetically to the difficulties and suffering experienced by oneself and others – has been emphasised by all the great spiritual traditions throughout history. Modern scientific research confirms that not only is compassion a key factor in maintaining positive mental health, it also has pronounced beneficial effects on physical wellbeing. Join this webinar to learn more!