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Exploring self-confidence and basic meditation
October 15 @ 10:15 am – 11:15 am
With Steve Hart (Leeds Mindfulness, Wellbeing & Spirituality Centre).
A Pay As You Feel event, on Zoom.
Pre-booking essential. Please use the link below to book your place.
Part of the Leeds Mindfulness Festival (11-22 Oct), a mixture of online and live sessions at the Visitor Centre, Kirkstall Abbey. The festival is a joint venture between Leeds Mindfulness, Wellbeing & Spirituality Centre https://mindfulness-spirituality-leeds.co.uk and other partners, and Kirkstall Abbey. Sessions are generously supported by Arts Council England.