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Self-friending Workshop

October 13 @ 5:00 pm 6:00 pm

Are you critical of yourself? Do you give all your time to others and have none left for you? Start to become your own best friend through this 1-hour workshop. Terri (aka. The Wellbeing Witch) will take you through simple exercises to start being kinder to yourself, developing a relationship of compassion with you, and finding small ways to put yourself first without guilt. Check out Terri’s blog post here to get a taste of what this workshop is about https://kinderleeds.org/the-importance-of-becoming-your-own-best-friend/ 

Make sure to register in advance for this meeting.

After registering, you will receive a confirmation email containing information about joining the meeting.

Free

#KinderLeeds

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