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October 13 @ 10:15 am – 11:15 am
Exploring the foundation of loving kindness for ourselves with Steve Hart
An online mindfulness workshop on Zoom. Part of the Leeds Mindfulness Festival (11-22 Oct), a joint venture between Leeds Mindfulness, Wellbeing & Spirituality Centre https://mindfulness-spirituality-leeds.co.uk and Kirkstall Abbey. Sessions are generously supported by Arts Council England.