Blog Posts

  • Helping Youngsters Strengthen Their Mental Health During Difficult Times.
    As we look back over the past two years, we can see how covid has affected us as individuals and as a community. As a yoga teacher with almost Thirty years of experience, specialising in mental health, addiction and…
  • The Power of Youth
    Shining a light on the achievements that young people have made towards creating a kinder and more compassionate society. Hi, I’m Emily! I’m 18 and I have just finished studying A-Levels at college, and I’ve found myself with…
  • The importance of becoming your own best friend
    Hi, I’m Terri, aka. The Wellbeing Witch. I am passionate about wellbeing and personal development and see the two as intrinsically linked. I adopt a holistic approach to wellbeing – incorporating all elements of health and happiness (physical,…
  • Incredible Edible Garforth – bringing growth to a community
    Speaking to Dan Robinson about Incredible Edible Garforth: an organisation which has been running for around a year, taking un-loved and un-used spaces and turning them into something beautiful and resourceful. Their projects provide abundant sources of food…
  • An introduction to Kinder Leeds
    Liz Hartley, a new member to the power team, shares her reasons for joining the team and her experiences of being part of Kinder Leeds. “Remember there is no such thing as a small act of kindness. Every…